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Garcinia (Garcinia cambogia)
Garcinia cambogia, also known as Malabar tamarindo, is native to Southeast Asia, Polynesia, and Africa. It should not be confused with African ta... -
Chitosan
Chitosan is an aminopolysaccharide biopolymer, or in other words, a fiber that is found naturally in the exoskeleton of crustaceans (shrimp, lobst... -
Say Goodbye to Cholesterol!
Everyone talks about it, but many people don't know exactly what it is. In this article, I am going to explain in simple terms so that everyone can understand, and without too much technical jargon: what cholesterol is, why we call it good or bad, ways to lower LDL cholesterol and increase HDL, and finally, some plants and nutrients that will help us control it.